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Our Kung Fu
Class Structure

Group warm up; pulse raiser followed by stretches.

Pairing up; Strength and Conditioning Drills / Technical Practices.

 

Group Fitness and/or

Kung Fu breakdown/application - In pairs

One to one teaching – fundamentals/forms.

 

(Additional – Pad work / sparring / Dragon and Lion Dance Practices)

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Class Information

Classes run every Tuesday and Sunday:

 

Tuesday

Garnethill Multicultural Centre

21 Rose St, Garnethill St, Glasgow G3 6RE

17:00 - 19:00

Sunday

Garnethill Multicultural Centre

21 Rose St, Garnethill St, Glasgow G3 6RE

12:00 - 14:00

For more information, please contact us.

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